Weekend Course
Buddhism in a Nutshell
Friday, October 3
7:00pm – 9:00pm PDT (Pacific Daylight Time)
Saturday, October 4 – Sunday, October 5
10:30am – 4:00pm PDT
Lunch break: 12:30pm – 2:00pm PDT
in-person and online
Program Category: Dharma Education — Introductory
This is a hybrid event, and we are using the
Zoom video conferencing system
for online participants.
Please register below to receive your online access information.
By registering for this event, you understand that the
sessions may be recorded and published in the public
domain (such as YouTube), and consent to this process.
A Clear and Accessible Introduction to authentic Buddhist Practice and Philosophy
Curious about Buddhism and its humane wisdom? Buddhism in a Nutshell offers a structured and engaging introduction to the Tibetan transmission of Buddhist teachings, ideal for beginners or anyone seeking peace and a clearer understanding of the path to enlightenment.
Through thoughtful teachings and guided meditations, this course explores:
- The life and wisdom of Shakyamuni Buddha
- The view that all things are interconnected and arise through patterns of interaction
- The ensuing attitude of caring for all creatures and especially compassion for those who suffer most
- The structure and rationale of the entire Buddhist path expressed in Buddha's first teaching, the Four Noble Truths
- Beginner-friendly meditations to relax one's mind, ponder, and experience Buddha's insights for oneself.
No prior experience is needed—everyone is welcome!
Whether you are brand new to Buddhism or looking for a fresh
perspective, this course provides a welcoming space to
explore contemporary Buddhism—where timeless
wisdom meets practical guidance for modern seekers.
Geshe Tenzin Legtsok has been ordained as
a Buddhist monk since 2001 and is the first American to
complete the twenty-year Geshe Studies Program in classic
Indian Buddhist treatises and their Tibetan commentaries at
Sera Jey Monastic University
in South India, following
the tradition of ancient Nalanda University. In 2025, he
completed the traditional study of tantra at
Gyudmed Tantric Monastery.
With over two decades of study and practice under the
guidance of great masters, including His Holiness the
Dalai Lama and Kyabje Lama Zopa Rinpoche, Geshe Legtsok
brings profound insights into the application of Buddhist
teachings. Born in Virginia, USA in 1973, he earned a
Bachelor of Arts from Kenyon College in 1995. His quest to
answer the question, “What makes for the most happy and
meaningful life,” led him to major in philosophy,
eventually guiding him to study meditation and philosophy
with teachers among the exiled Tibetan communities in
India and Nepal since 1999.
Dedicated to studying and teaching Buddhist philosophy,
Geshe Legtsok seamlessly blends ancient wisdom with
modern-day relevance. His teachings emphasize
understanding and transforming the mind through practice,
and he is committed to helping others navigate the
spiritual path with clarity and patience.
Registration
Suggested Donation: $108
Registration is required to receive your online access information.
All our Dharma teachings and events are offered on a
dana (generosity) basis
— in the spirit of giving freely, just
as the Buddha taught. This is a beautiful opportunity to support
the teachings and open your heart through generosity.
There is no charge to attend, and no one is turned away. While
teachings are free, your support helps keep the Center running
and makes these precious teachings available to others. We have
included suggested donation amounts to help guide your offering.
Ordained sangha are warmly welcome to attend free of charge.
Thank you for joining in this shared act of support. We rejoice for you.