Weekend Course

Buddhism in a Nutshell

with Geshe Tenzin Legtsok

Friday, October 3
7:00pm – 9:00pm PDT (Pacific Daylight Time)

Saturday, October 4 – Sunday, October 5
10:30am – 4:00pm PDT

Lunch break: 12:30pm – 2:00pm PDT
In-person attendees may pre-order a vegetarian sandwich lunch option by October 1.

in-person and online

Program Category: Dharma Education — Introductory

This is a hybrid event, and we are using the Zoom video conferencing system for online participants. Please register below to receive your online access information.

By registering for this event, you understand that the sessions may be recorded and published in the public domain (such as YouTube), and consent to this process.

A Clear and Accessible Introduction to authentic Buddhist Practice and Philosophy

Curious about Buddhism and its humane wisdom? Buddhism in a Nutshell offers a structured and engaging introduction to the Tibetan transmission of Buddhist teachings, ideal for beginners or anyone seeking peace and a clearer understanding of the path to enlightenment.


Through thoughtful teachings and guided meditations, this course explores:


  • The life and wisdom of Shakyamuni Buddha
  • The view that all things are interconnected and arise through patterns of interaction
  • The ensuing attitude of caring for all creatures and especially compassion for those who suffer most
  • The structure and rationale of the entire Buddhist path expressed in Buddha's first teaching, the Four Noble Truths
  • Beginner-friendly meditations to relax one's mind, ponder, and experience Buddha's insights for oneself.

No prior experience is needed—everyone is welcome!
Whether you are brand new to Buddhism or looking for a fresh perspective, this course provides a welcoming space to explore contemporary Buddhism—where timeless wisdom meets practical guidance for modern seekers.

Buddhism in a Nutshell
Geshe Tenzin Legtsok

Geshe Tenzin Legtsok has been ordained as a Buddhist monk since 2001 and is the first American to complete the twenty-year Geshe Studies Program in classic Indian Buddhist treatises and their Tibetan commentaries at Sera Jey Monastic University in South India, following the tradition of ancient Nalanda University. In 2025, he completed the traditional study of tantra at Gyudmed Tantric Monastery.

With over two decades of study and practice under the guidance of great masters, including His Holiness the Dalai Lama and Kyabje Lama Zopa Rinpoche, Geshe Legtsok brings profound insights into the application of Buddhist teachings. Born in Virginia, USA in 1973, he earned a Bachelor of Arts from Kenyon College in 1995. His quest to answer the question, “What makes for the most happy and meaningful life,” led him to major in philosophy, eventually guiding him to study meditation and philosophy with teachers among the exiled Tibetan communities in India and Nepal since 1999.

Dedicated to studying and teaching Buddhist philosophy, Geshe Legtsok seamlessly blends ancient wisdom with modern-day relevance. His teachings emphasize understanding and transforming the mind through practice, and he is committed to helping others navigate the spiritual path with clarity and patience.

Registration

Suggested Donation: $108

The events at the center are offered on a donation basis. Our philosophy for donations is founded on the Generosity Model, ensuring that our programs are accessible to everyone, regardless of their financial situation. No one will be turned away due to lack of funds.

Registration is required to receive your online access information.