OCEAN OF COMPASSION BUDDHIST CENTER
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Discovering Buddhism, Module 8
Establishing a Daily Practice

with Ven. Tenzin Namjong

Tuesdays, November 22 – December 20, 2022
7:00pm – 9:00pm PST (Pacific Standard Time)

5 sessions (includes 1 retreat session)
We are using the Zoom video conferencing system for this course.  Please register below to receive your online access information.

Assemble the tools you need to develop a successful daily practice. Using Lama Zopa Rinpoche’s A Daily Meditation Practice as a guide, become familiar with the elements necessary to generate realizations in the mind, including the seven-limb practice, how to set up an altar with offerings and how to structure a meditation session. Techniques for practicing in daily life will also be covered.
Discovering Buddhism
Discovering Buddhism: Awakening the limitless potential of your mind, achieving all peace and happiness

Ven. Tenzin Namjong
Born and raised in Hawaii, Venerable Tenzin Namjong studied and trained in Zen and Theravada traditions before embracing the Tibetan Buddhist tradition, due mainly to the kindness of His Holiness the Dalai Lama and Lama Zopa Rinpoche.

He holds a B.A. in Philosophy from Princeton University and has been part of the 19 year Geshe study program at Sera Je Monastery in South India since 2007.

Venerable Namjong is a registered teacher of the FPMT and he regularly teaches at FPMT centers in India.


Our ability to continue offering these teachings is dependent on the generosity of donors.  We appreciate any donation and support for this class.  Thank you!
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Registration: $65 for the entire course (five classes).  Members of a certain level get courses for free (see the membership program for details). Registration is required to receive your online access information.

Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds.

Registration will close after the beginning of the course.


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  • Home
  • Calendar
  • Programs
    • Discovering Buddhism
  • Media
    • Audio Archive
    • Video Archive
    • Image Archive
  • Past Events
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 1999-2012
  • About
    • Directions
    • Teachers
    • Visiting Teachers
    • Former Resident Teachers
    • Staff
    • Policies
  • How to Help
    • Membership Program
    • Volunteering
    • Wish List
    • Resources
  • Contact
    • Prayer Request