OCEAN OF COMPASSION BUDDHIST CENTER
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Discovering Buddhism, Module 2
How to Meditate

with Ven. Tenzin Legtsok

Tuesdays, 7:00pm – 8:30pm PDT (Pacific Daylight Time)
July 20 – August 24, 2021
6 classes (four teaching sessions and two meditation retreat sessions)
We are using the Zoom video conferencing system for this course.  Please register below to receive your online access information.

In this module you will learn the definition and purpose of meditation, how to sit properly, how to set up a meditation session, and how to recognize and deal with obstacles to meditation. We will explore working with different types of meditation techniques.
Discovering Buddhism
Discovering Buddhism: Awakening the limitless potential of your mind, achieving all peace and happiness

Ven. Tenzin Legtsok
Venerable Tenzin Legtsok is in the eighteenth year of the Geshe Studies Program at Sera Jey Monastic University in South India where he studies classic Indian Buddhist treatise and their Tibetan commentaries in the tradition of ancient Nalanda University. He has been ordained as a Buddhist monk since 2001.

Born in Virginia, USA in 1973, he obtained a Bachelor of Arts from Kenyon College in 1995.  The question, “What makes for the most happy and meaningful life,” which compelled him to major in philosophy during college gradually led to his study of meditation and philosophy with teachers among the exiled Tibetan communities in India and Nepal from 1999 until the present.

For the past ten years he has tried to make basic Buddhist teachings accessible to various audiences in India and the US through lectures, essays, and meditation instruction.


This program is being jointly offered by:​
  • Ocean of Compassion Buddhist Center
  • Vajrapani Institute (Boulder Creek, CA)​

Our ability to continue offering these teachings is dependent on the generosity of donors. If you find this online content useful and you are not already attending the teachings in person, any donation would be greatly appreciated. Thank you for your kind support.

Registration: $75 for the entire course (six to eight classes).  Members of a certain level get courses for free (see the membership program for details). Registration is required to receive your online access information.

Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds.

Registration will close after the beginning of the course.

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  • Home
  • Calendar
  • Programs
    • Discovering Buddhism
  • Media
    • Audio Archive
    • Video Archive
    • Image Archive
  • Past Events
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 1999-2012
  • About
    • Directions
    • Teachers
    • Visiting Teachers
    • Former Resident Teachers
    • Staff
    • Policies
  • How to Help
    • Membership Program
    • Volunteering
    • Wish List
    • Resources
  • Contact
    • Prayer Request