Introduction to Contemplative Practice:
​The Four Immeasurable Thoughts

with Ven. Thubten Khadro

Wednesdays, 6:00pm – 7:00pm
March 24 – April 21, 2021
​(5 sessions)

​All times are PDT (Pacific Daylight Time).
We are using the Zoom video conferencing system for this event.  Please register below to receive your online access information.
​​This series will include meditations to settle, calm and quiet the mind and contemplative meditations to open the heart. For the latter, we will use the Four Immeasurable Thoughts of Equanimity, Loving/Kindness, Compassion and Joy.
Venerable Thubten Khadro was born in Venezuela of European parents, emigrated to New Zealand in 2004, and has led courses/retreats in New Zealand, Australia, Colombia, India, Nepal and Germany. She is currently the resident teacher at Mahamudra Center in New Zealand, is studying an online Master Programme in Buddhist Philosophy, has done many solo retreats and for some months of the year lives in semi-retreat at Lawudo, a hermitage in the Himalayas, Nepal. She is a Buddhist Chaplain, a FPMT registered teacher, and has served in various FPMT Centers.
Registration: $15 per class or $65 for the entire course (five classes) if paid in full on the first day of class.  Members of a certain level get courses for free (see the membership program for details). Registration is required to receive your online access information.

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