OCEAN OF COMPASSION BUDDHIST CENTER
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Drop-in Meditation

led by various instructors

Wednesdays
7:00pm – 8:00pm
Since the time of the Buddha, people have practiced mindfulness meditation. Today, both neuroscience and medical research have studied the effects of meditation and discovered many benefits of this practice. These include stress reduction and an increase in our capacity for peace and happiness.
​

These Wednesday evening meditation classes are ongoing and a great place to start your own regular meditation practice or to deepen your current practice.
Picture

All are welcome!

Suggested donation: $5
– $15
Your generous donations are essential for the continuation of programs like this.
No one turned away due to lack of funds — please contact us to make arrangements.

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  • Home
  • Calendar
  • Programs
    • Discovering Buddhism
  • Media
    • Audio Archive
    • Video Archive
    • Image Archive
  • Past Events
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 1999-2012
  • About
    • Directions
    • Teachers
    • Visiting Teachers
    • Former Resident Teachers
    • Staff
    • Policies
  • How to Help
    • Membership Program
    • Volunteering
    • Wish List
    • Resources
  • Contact
    • Prayer Request