OCEAN OF COMPASSION BUDDHIST CENTER
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New FPMT Pilot Program!

Exploring Buddhism
Module Two: Exploring Meditation

with Don Handrick

Wednesdays, 6:30pm – 8:00pm PDT (Pacific Daylight Time)
July 14 – August 18, 2021
​(6 classes)

We are using the Zoom video conferencing system for this course.  Please register below to receive your online access information.
Working with the mind through meditation is an essential part of Buddhist practice, and having knowledge of the methods and techniques that establish and deepen your meditative skill can be very useful. In this module, you will gain an understanding of the purpose of meditation and the basics of how to engage in both placement and analytical meditation. You will also receive instruction on how to train in higher accomplishments in meditative practice, including developing calm abiding through the nine mental states, cultivating the concentrations of the form and formless realms, and engaging in the four close placements of mindfulness.

Previous study of at least some modules of Discovering Buddhism, either in a center or online is highly recommended before enrolling in this program.
Shakyamuni Buddha
Exploring Buddhism is a new program currently being developed by FPMT to serve as a bridge between Discovering Buddhism and The Basic Program. It is designed to help students of Buddhism delve more deeply into a broad array of topics that form a solid foundation for furthering one’s study and practice.  The program will initially be run as a pilot program in FPMT centers to further test and refine the curriculum.  

​Don Handrick is a touring teacher for the Foundation for the Preservation of the Mahayana Tradition (FPMT), sharing the Dharma with centers and study groups in North America and other parts of the world, both in-person and online.

Don's study of Buddhism began in 1993 after reading The Tibetan Book of Living and Dying by Sogyal Rinpoche. Over the next two years he practiced with Sogyal Rinpoche's organization, until he began attending classes in 1996 with Venerable Robina Courtin at Tse Chen Ling in San Francisco.

Don left the Bay Area in 1998 to attend the FPMT's Masters Program of Buddhist Studies in Sutra and Tantra, a seven-year residential study program conducted at Lama Tzong Khapa Institute in Tuscany, Italy, taught by the scholar and kind Spiritual Friend, Geshe Jampa Gyatso. He successfully completed all five subjects of this program in 2004, receiving an FPMT final certificate with high honors.
Don Handrick

This program is being jointly offered by:
  • Dharmakaya Center (Reno, NV) 
  • Gendun Drubpa Buddhist Centre (BC, Canada)
  • Ocean of Compassion Buddhist Center
  • Vajrapani Institute (Boulder Creek, CA)​

Registration: $15 per class or $75 for the entire module (six classes).  Members of a certain level get courses for free (see the membership program for details). Registration is required to receive your online access information.

Registration closes before the second class.


Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds.

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  • Home
  • Calendar
  • Programs
    • Discovering Buddhism
  • Media
    • Audio Archive
    • Video Archive
    • Image Archive
  • Past Events
    • 2022
    • 2021
    • 2020
    • 2019
    • 2018
    • 2017
    • 2016
    • 2015
    • 2014
    • 2013
    • 1999-2012
  • About
    • Directions
    • Teachers
    • Visiting Teachers
    • Former Resident Teachers
    • Staff
    • Policies
  • How to Help
    • Membership Program
    • Volunteering
    • Wish List
    • Resources
  • Contact
    • Prayer Request