with Ven. Angie Muir
Thursday, May 18
Meditation is not so easy for many of us! The practice of water bowl offerings is a very powerful, yet simple meditation practice which helps prepare our mind and heart for deeper and clearer sitting meditation practice. These practices are widely done in the Tibetan Buddhist Tradition as a means of purifying and collecting positive energy thereby opening up space for inner happiness.
Join this class to hear about the benefits as well as instructions on how to do this most effectively as part of your regular meditation practice.
Venerable Angie Muir, a Tibetan Buddhist Nun from Scotland, has been ordained for 18 years. During this time she has studied and practiced in the East — India and Nepal — and the West, Scotland and the USA. She has also been centrally involved in serving, teaching and leading meditations at these places. She currently resides in California, serving at Lama Zopa Rinpoche's private residence.