Wellness Moves

with Kanchan Thakar

Wednesdays, 10:30am – 11:45am
February 8 – March 15, 2017

Do less accomplish more 
Explore winter practice of Restorative Yoga

Benefits of restorative yoga

• Move with ease
• Experience pain relief and deep relaxation in the body
• Restore balance in nervous system

Testimonials

I am grateful for your assistance and guidance. I can walk so much better.

Kanchan, I love your class. My heartfelt gratitude for sharing your knowledge and skills.

No prior experience of yoga required.
Participants should be able to get down and up from the floor with minimal assistance.

Cost

$75.00 for 6 classes, prepaid on first day of class
$15.00 per class for drop ins
Please make check payable to “Kinetic Therapy”.

Location

Ocean of Compassion Buddhist Center
1550 La Pradera Drive, Campbell, CA 95008-1547

Education and experience

• Licensed Physical therapist
• 32 years of work experience in movement dysfunction caused by acute and chronic joint problems, sports injuries, women's health and chronic pain
• Certified to teach Kundalini yoga and therapeutic restorative yoga

Contact information

Cell phone: 1-408-309-6878
Email: motion4health@gmail.com