Buddhism in a Nutshell
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New to Buddhism? Want to hear what it’s all about, or just use its teachings to improve your daily life? This is an introductory course that provides meditation instruction and gives a general overview of basic Buddhist philosophy and principles for complete beginners. This is a great opportunity to learn about Buddhism in a relaxed environment and each class includes time for meditation and discussion. Join Venerable Jampa, known for her clear and engaging teaching style, as she introduces you to Buddhist principles with a focus on how they can help you in your daily life. Everyone is welcome! |
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Venerable Jampa Sangmo is a Tibetan Buddhist Nun. Her interest in meditation led her to the exploration of Zen, where she studied with Thich Nhat Hanh, and Vipassana, where she did numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist Masters including Lama Zopa Rinpoche, Choden Rinpoche, Ribur Rinpoche, and His Holiness the Dalai Lama. In 2008, Venerable Jampa took robes with her teacher Khensur Jampa Tegchok Rinpoche. She has lead meditation groups and retreats for Chevron International, Land of Medicine Buddha, and has co-led retreats at Vajrapani Institute. For the past 4 years she has facilitated an ongoing group with “Woman Care Santa Cruz” to support women who have cancer. She is passionate about teaching meditation and how to incorporate it in everyday life.
Suggested donation: $15 per class or $40 for (4) classes if paid in full at the first class.
Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds. Please contact us to make arrangements.
Your generous donations are essential for the continuation of programs like this. No one turned away due to lack of funds. Please contact us to make arrangements.