Creating a Happy Mind: One Breath at a Time
Venerable Jampa Sangmo is a Tibetan Buddhist Nun. In 1966 she was first introduced to meditation at the University of California at Los Angeles when Maharishi Mahesh Yogi was invited to give a lecture. Her interest in meditation led her to the exploration of Zen, where she studied with Thich Nhat Hanh, and Vipassana, where she did numerous long retreats. She came to Tibetan Buddhism in 1993 and began her studies with several Buddhist Masters including Lama Zopa Rinpoche, Choden Rinpoche, Ribur Rinpoche, and His Holiness the Dalai Lama. In 2008 she took robes with her teacher Khensur Jampa Tegchok Rinpoche. She has lead meditation groups and retreats for Chevron International, Land of Medicine Buddha, Vajrapani Institute and Spirit Rock Meditation Center. She is currently teaching Meditation at Ocean of Compassion Buddhist Center and is passionate about how to incorporate this practice into ones everyday life.