New to Buddhism? Want to hear what it’s all about, or just use its teachings to improve your daily life? This is an introductory course that provides meditation instruction and gives a general overview of basic Buddhist philosophy and principles for complete beginners.
This is a great opportunity to learn about Buddhism in a relaxed environment and each class includes time for meditation and discussion. Join Venerable Jampa, known for her clear and engaging teaching style, as she introduces you to Buddhist principles with a focus on how they can help you in your daily life.
Everyone is welcome!